JMEAL – Porridge
£5.00
JMeal Porridge is our latest product which is a designed for weight control. Substituting two daily meals of an energy restricted diet with meal replacements contributes to weight loss.
Suitable For
How to use
For Weight Maintenance after Weight Loss
One meal should be substituted with a meal replacement.
1 x 60g (2 scoops) daily in place of your chosen meal.
Meal Replacement products are useful for weight control if used as part of an energy restricted diet.
Your other meals should consist of normal balanced meals.
Mix 2 scoops (1 serving) thoroughly with 200-300ml warm/boiling water and drink. WARNING contents maybe hot!
It is important to maintain adequate fluid intake.
Do not exceed recommended amount unless directed by a physician.
Ingredients
Wholegrain Oat Flakes, Micellar Casein (Milk), Soya Protein Isolate, Skim Milk Powder, Soya Oil, Inulin, Tripotassium Citrate, Flavouring, Thickeners (Carboxymethyl Cellulose, Xanthan Gum), Potassium Chloride, Trisodium Citrate, Potassium Phosphate, Magnesium Oxide, Sodium Chloride, Vitamin C (Ascorbic Acid), Sweetener (Sucralose), Zinc Gluconate, Vitamin K2 (Menaquinone-7), Iron (Ferrous Fumarate), Vitamin E (dl-Alpha Tocopheryl Acetate), Niacin (Nicotinnamide), Manganese Gluconate, Copper Gluconate, Vitamin A (Retinyl Acetate), Pantothenic Acid (Calcium D-Pantothenate), D-Biotin, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin5-Phosphate Sodium), Vitamoin D3 (Cholecaciferol), Folic Acid, Thiamine (Thiamine Hydrochloride), Chromium (Chromium Picolinate), Vitamin B12 (Cyanocobalamin), Iodine (Potassium Iodine), Molybdenum (Sodium Molybdate), Selenium (Sodium Selenite)
Nutritional Information
| Nutritional Info Per 60g** | |
|---|---|
| Energy kj | 942 |
| kcal | 225 |
| Protein | 20.0g |
| Carbs | 21.0g |
| of which sugars | 8.3g |
| Fat | 5.6g |
| of which saturates | 1.0g |
| of which Linoleic Acid | 1.9g |
| Fibre | 5.6g |
| Salt | 0.7g |
| of which sodium | 271mg |
| Vitamins Per 60g - %RDA | |
|---|---|
| Vitamin A | 325µg-RE - 41% |
| Vitamin D | 2.0µg - 41% |
| Vitamin E | 4.9mg a-TE - 41% |
| Vitamin C | 32.5mg - 41% |
| Thiamine | 0.5mg - 41% |
| Riboflavin | 0.7mg - 47% |
| Niacin | 7.9mg NE - 50% |
| Vitamin B6 | 0.8mg - 60% |
| Folic Acid | 81.0µg - 41% |
| Vitamin B12 | 1.0µg - 41% |
| Biotin | 20.3µg - 41% |
| Pantothenic Acid | 2.5g - 41% |
| Vitamin K | 30.5µg - 41% |
| Minerals Per 60g - %RDA | |
|---|---|
| Calcium | 305mg - 38% |
| Phosphorus | 270g - 39% |
| Iron | 6.5mg - 46% |
| Magnesium | 115mg - 31% |
| Zinc | 6.5mg - 65% |
| Iodine | 61.3µg - 41% |
| Potassium | 752mg - 38% |
| Chloride | 417mg - 52% |
| Copper | 0.6mg - 60% |
| Manganese | 0.9mg - 45% |
| Selenium | 22.3µg - 41% |
| Molybdenum | 20.3µg - 41% |
| Chromium | 16.2µg - 41% |
| **Nutritional Information based on Apple & Cinnamon flavour. |
Additional Details
SIZE OF CONTAINER
1kg
SERVING SIZE
60g
SERVINGS PER CONTAINER
16
STORAGE
Keep out of direct sunlight in a cool and dry place.
Keep out of sight and reach of young children.
BEST BEFORE END
For best before end date, please see base of product.
This product is a food supplement and contains natural ingredients. We recommend once opened to consume within 3 months.
Allergy Advice
ALLERGIES
All products are free from gluten/wheat as neither are included in the ingredients.
Contains Cow’s Milk and Soya Protein from multiple sources.
Manufactured in a plant that handles ingredients derived from; Wheat, Oats, Corn, Egg, Nuts, Garlic, Celery, Yeast and Crustaceans.
We cannot guarantee this product is nut free.
Side-effects are rare but please discontinue use and contact your GP immediately in the event of an adverse reaction.
CAUTIONS
Not intended for use by persons under the age of 18.
Always consult your GP before taking Meal Replacement Products, especially if you are taking medication, have an existing medical condition or are due to undergo surgery.
Not suitable for pregnant or lactating mothers.
Product Disclaimer
This product is not intended to diagnose, treat, cure or prevent any disease. The statement contained on this label does not imply that this product has any medicinal properties or use.
*Disclaimer: each individual is unique so results will vary from person to person.
WARNING contents maybe hot!
Image for illustration purposes only. Product may vary in appearance.
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Our customers love this product
Strawberry & cream is lovely. I have just ordered 2 more, as I have lost a STONE with no effort at all.
Used other peoples shakes but the flavours were boring. The blueberry muffin is great. I actually really enjoy it day after day when previous ones became boring with just vanilla or chocolate. I've now ordered another and the strawberry /cream one.
Amazing flavours cant fault them! these shakes keep me full and im not even having the urge to snack out :)
The blueberry muffin flavour is absolutely delicious - thick, creamy and filling.
I have both the Chocolate Mint & the Belgian Chocolate JMeal Replacement Shakes, and both are absolutely gorgeous - they are so thick, like a real milkshake, very filling and satisfying! Would Definately recommend, the best of all the meal replacement shakes ive had over the years, and so many fab flavours to help you stick with it!
Received my first order of JMEAL Replacement today, also with a complimentary free gift of JGold, which I'm over the moon about considering I lack vitamins and minerals due to my diet.
Tried my first shake and I cannot believe how delicious the Belgian Chocolate flavour. I'm looking forward to a happier, healthier life, but also a figure I can be proud of.
Just tried blueberry muffin flavour and its amazing! feels naughty when drinking it without the unwanted calories and fat! i know this will kill all sweet cravings.
This product is amazing. Ive tried Strawberry, Cookie dough, Chocolate and Blueberry muffin. All tasted great but the strawberry was my fave. Lovely thick shake that keeps you full.
So Far I've Tasted 5 Flavours And Not Been Disappointed By Any! All Tasted Great! Also Leave Me Feeling Full & Not Going For The Cupboards An Hour Later! I Have Seen Amazing Results In Just Over A Month I've Lost 1Stone 5LBS! Such A Great Product. You Get What You Pay For And It Is Worth Every Penny!
I have just started back on JMEAL after a few months off. I lost over a stone when I first started using this product last year by having it for breakfast and lunch. I then moved to another quite well known brand as it was slightly cheaper. I was constantly hungry, I didn't stick to it and the flavours we're terrible! I have now gone back to JstJodie and I love it! The Belgium Choc JMEAL is filling, tastes nice an gives me my chocolate fix! I couldn't recommend this product more! Don't go for cheaper brands, stick with the quality!
Keep ordering strawberries and cream because it tastes so good! Excellent product to help with weight loss, not the cheapest but better ingredients and consistency make it worth it.
Really fast delivery, and so happy with my products, cant wait to try them, thank you xx
Can't believe how great this tastes. I am currently using the Belgium Chocolate one but have stocked up on Blueberry muffin and Cookies and Cream. I am confident that I won't be disappointed with the taste of them either. The powder is fluffy and mixes well. I usually have the thicker shake. In the past I have loyally used another known 'Female brand' on the market which tasted so bad I had to hold my nose to drink and try to keep down and never saw any results from taking. Glad to say I have thrown it anyway and stocked up on JST Jodie diet protein and meal replacement. I am just praying for a JST Jodie meal replacement bar to come out now!
Received my mint chocolate jmeal yesterday, first off the delivery was really quick ordered on the Tuesday evening and received it Thursday. I brought the shake as I am trying to lose weight and have decided to use shakes as a meal replacement,I'v-e tried 4 of the major brands and have hated the taste or lumpy texture so go off them very quickly.today I tried jmeal and it was amazing, mixed really well was gorgeously thick and tasted fantastic..no chemical taste at all,filled me up nicely and the green coffee has given me ridiculous amounts of energy!!! Happy camper!!
Just bought the Belgian Chocolate....fi-rstly, the taste is soooo good. Add the powder to your (cold) water then shake (in the Storm Shaker) and there are no bits or lumps. Secondly, have taken it once a day with healthy eating thereafter and have lost 6lbs in 5 days (delighted with the result) with no exercise. I have been taking the Tonex too so that could be helping! Am about to buy the Strawberries & Cream as this seems to have been given great reviews too.....if you are dubious, go for it...what have you got to lose (outside of the weight you want to lose!). It works and is with the fab taste, makes it so much more palatable! Definitely worth the money!
I have just received my JST meal replacement strawberries and cream and OMG it tastes amazing. It is defo the best tasting meal replacement shake ive ever had and I have tried various brands. After reading the other reviews I decided to give it a try and it tastes so good first thing I wanted to do was write a review. It tastes like angel delight. Really hoping I achieve good results from using this product well done Jodie :-) xxx
Wow......bought strawberries and cream and its delicious nicest shake ive tasted by far its like drinking angel delight... xx
I was sceptical to try this, as the last lean protein powder (different brand) was awful, left me bloated and feeling so sick and to be honest didn't workand cost me nearly £55! But I have read all the reviews for this so thought I'd try it.
I bought the cookie dough flavour, and it is amazing! I'm not a huge fan of flavoured proteins, I usually go for vanilla. But this is gorgeous, not too sweet and extremely thick! Very filling. It's nice to finally see a meal replacement that isn't packed full of useless ingredients and sugars! Can't wait to see the results but I'm feeling good already. Oh and the delivery was within 2 days, very impressed that I didn't have to wait a week!
I ordered this after reading the reviews on how amazing this is, and it has not failed in results, taste and value. I have reordered strawberries and cream 3 times and now trying the Cookie Dough flavour as i KNOW it will be fab! have also used semtex and tonex. well recommended.
Fast delivery and AMAZING flavour. Got the Mint Chocolate flavour and its like drinking a milkshake. mixed with water as instructed and wouldn't have it any other way. Have been using it for a week and have lost 6lbs, substituting 2 meals a day and doing light exercise at the gym. Ordering some more asap!!! brilliant product, thanks Jodie!!!
I was worried at first thinking this would be horrible but its actually really nice!! the strawberries & cream tastes like strawberry angel delight.
started with the strawberries and cream and was surprised at how tasty it is ,did the job great im also taking tonex and have just ordered cookie dough jmeal and semtex along with healthy clean eating and excersise these products are fantastic ,wont use any other brand now x
I love this product. I've never been a fan of shakes because I get put off the texture and taste mainly. I order Cookie Dough and it tastes AMAZING! It's like drinking a smoothie with the texture and fills me right up!
This product is amazing. I bought the Strawberries and Cream one and it tastes like a thick angel delight. It's amazing. In the first week of drinking these (one for breakfast and one for lunch) I've already lost 6lbs. And I've not even been to the gym due to working hours!
It's genuinely filling and tastes fab. Would definitely recommend!
To be honest I was really sceptical about shakes, however I ordered the Jmeal replacement in Cookie Dough. It was the tastiest shake I have ever tried and after being on the plan for 6 days
If I could give this more stars I honestly would, it's incredible! I ordered cookie dough flavour and after a few days I already started noticing a smaller waist! I will definitely be buying this again, you won't find anything else like it on the market!
I have tried jmeal strawberrys and cream & Belgium chocolate and jdiet raspberry ripple all taste really nice and the products work I don't get a lot of time to go to the gym and the products still work for me highly recommend
I've tried replacement drinks before and they always tasted awful & didn't fill me up! However this is completely different! I have strawberries & cream, it tastes like a milkshake & fills me up. Delicious! Will definitely be reordering
My jmeal arrived yesterday and I love it! I ordered cookie dough and finally ive found a shake that actually tastes nice. It kind of reminds me of kinder bueno's. Cant wait to see what results it gives me!
Love this stuff!! I ordered strawberries and cream and its lush! Better with water ! I've tried it with milk, half water and half milk and defiantly think its better with just water to be honest! Just ordered more trying the Belgian chocolate one now! Great product, fills you up too! Xxx
I have tried both Strawberry and Cream and Belguim Choc flavors. I have been having a shake with water for breakfast and lunch 3-4 times a week and have lost 19 pounds since Christmas. The shakes keep you feeling full and taste great. I would definitely recommend these shakes compared to others on the market which in my experience don't taste as nice and don't have the desired effects.
Frequently Asked Questions
JMeal is a meal replacement shake for weight control.
Substituting two daily meals of an energy restricted diet with meal replacements contributes to weight loss
For Weight Loss
Two meals should be substituted with a meal replacement.
For Weight Maintenance after Weight Loss
One meal should be substituted with a meal replacement.
Meal replacement products are useful for weight control if used as part of an energy restricted diet.
Your other meals should consist of normal balanced meals.
For Weight Loss
1 x 60g (2 scoops) to replace each of the two meals, totalling 2 x 60g daily.
For Weight Maintenance after Weight Loss
1 x 60g (2 scoops) daily in place of your chosen meal.
You can take JMeal daily.
Not intended for persons under the age of 18 years.
Always consult your Doctor / GP before taking Nutritional Supplements, especially if you are taking medication, have an existing medical condition or are due to undergo surgery.
You should not take food supplements as a substitute for a varied balanced diet or a healthy lifestyle.
Contains Cow's Milk and Soya Protein from multiple sources.
This product is manufactured in a plant that handles: soya, wheat, egg, pea and nut products.
Side-effects are rare but please discontinue use and contact your GP immediately in the event of an adverse reaction.
Yes. JMeal is suitable for vegetarians but not for vegans (dairy).
Yes.
Yes.
Yes.
An energy restricted diet refers to a low calorie diet.
All our bodies are different so this can depend on your body. Usually you should see results within 2-3 weeks.
