jmeal-porridgejmeal-porridge

JMEAL – Porridge

£32.99

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JMeal Porridge is our latest product which is a designed for weight control. Substituting two daily meals of an energy restricted diet with meal replacements contributes to weight loss.

Suitable For

How to use

For Weight Maintenance after Weight Loss

One meal should be substituted with a meal replacement.

1 x 60g (2 scoops) daily in place of your chosen meal.

Meal Replacement products are useful for weight control if used as part of an energy restricted diet.

Your other meals should consist of normal balanced meals.

Mix 2 scoops (1 serving) thoroughly with 200-300ml warm/boiling water and drink. WARNING contents maybe hot!

It is important to maintain adequate fluid intake.

Do not exceed recommended amount unless directed by a physician.

Ingredients

Wholegrain Oat Flakes, Micellar Casein (Milk), Soya Protein Isolate, Skim Milk Powder, Soya Oil, Inulin, Tripotassium Citrate, Flavouring, Thickeners (Carboxymethyl Cellulose, Xanthan Gum), Potassium Chloride, Trisodium Citrate, Potassium Phosphate, Magnesium Oxide, Sodium Chloride, Vitamin C (Ascorbic Acid), Sweetener (Sucralose), Zinc Gluconate, Vitamin K2 (Menaquinone-7), Iron (Ferrous Fumarate), Vitamin E (dl-Alpha Tocopheryl Acetate), Niacin (Nicotinnamide), Manganese Gluconate, Copper Gluconate, Vitamin A (Retinyl Acetate), Pantothenic Acid (Calcium D-Pantothenate), D-Biotin, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin5-Phosphate Sodium), Vitamoin D3 (Cholecaciferol), Folic Acid, Thiamine (Thiamine Hydrochloride), Chromium (Chromium Picolinate), Vitamin B12 (Cyanocobalamin), Iodine (Potassium Iodine), Molybdenum (Sodium Molybdate), Selenium (Sodium Selenite)

Nutritional Information

Nutritional Info Per 60g** 
Energy kj942
kcal225
Protein20.0g
Carbs21.0g
of which sugars8.3g
Fat5.6g
of which saturates1.0g
of which Linoleic Acid1.9g
Fibre5.6g
Salt0.7g
of which sodium271mg
Vitamins Per 60g - %RDA 
Vitamin A325µg-RE - 41%
Vitamin D2.0µg - 41%
Vitamin E4.9mg a-TE - 41%
Vitamin C32.5mg - 41%
Thiamine0.5mg - 41%
Riboflavin0.7mg - 47%
Niacin7.9mg NE - 50%
Vitamin B60.8mg - 60%
Folic Acid81.0µg - 41%
Vitamin B121.0µg - 41%
Biotin20.3µg - 41%
Pantothenic Acid2.5g - 41%
Vitamin K30.5µg - 41%
Minerals Per 60g - %RDA 
Calcium305mg - 38%
Phosphorus270g - 39%
Iron6.5mg - 46%
Magnesium115mg - 31%
Zinc6.5mg - 65%
Iodine61.3µg - 41%
Potassium752mg - 38%
Chloride417mg - 52%
Copper0.6mg - 60%
Manganese0.9mg - 45%
Selenium22.3µg - 41%
Molybdenum20.3µg - 41%
Chromium16.2µg - 41%
**Nutritional Information based on Apple & Cinnamon flavour.

 

Additional Details

SIZE OF CONTAINER
1kg

SERVING SIZE
60g

SERVINGS PER CONTAINER
16

STORAGE
Keep out of direct sunlight in a cool and dry place.

Keep out of sight and reach of young children.

BEST BEFORE END
For best before end date, please see base of product.

This product is a food supplement and contains natural ingredients. We recommend once opened to consume within 3 months.

Allergy Advice

ALLERGIES
All products are free from gluten/wheat as neither are included in the ingredients.

Contains Cow’s Milk and Soya Protein from multiple sources.

Manufactured in a plant that handles ingredients derived from; Wheat, Oats, Corn, Egg, Nuts, Garlic, Celery, Yeast and Crustaceans.

We cannot guarantee this product is nut free.

Side-effects are rare but please discontinue use and contact your GP immediately in the event of an adverse reaction.

CAUTIONS
Not intended for use by persons under the age of 18.

Always consult your GP before taking Meal Replacement Products, especially if you are taking medication, have an existing medical condition or are due to undergo surgery.

Not suitable for pregnant or lactating mothers.

Product Disclaimer

This product is not intended to diagnose, treat, cure or prevent any disease. The statement contained on this label does not imply that this product has any medicinal properties or use.

*Disclaimer: each individual is unique so results will vary from person to person.

WARNING contents maybe hot!

Image for illustration purposes only. Product may vary in appearance.

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Frequently Asked Questions

What is JMeal?

JMeal is a meal replacement shake for weight control.

How does JMeal work?

Substituting two daily meals of an energy restricted diet with meal replacements contributes to weight loss

How & when do I take JMeal?

For Weight Loss
Two meals should be substituted with a meal replacement.

For Weight Maintenance after Weight Loss
One meal should be substituted with a meal replacement.

Meal replacement products are useful for weight control if used as part of an energy restricted diet.
Your other meals should consist of normal balanced meals.

How many JMeal shakes do I take daily?

For Weight Loss
1 x 60g (2 scoops) to replace each of the two meals, totalling 2 x 60g daily.

For Weight Maintenance after Weight Loss
1 x 60g (2 scoops) daily in place of your chosen meal.

How long can I take JMeal for?

You can take JMeal daily.

Who can't use JMeal?

Not intended for persons under the age of 18 years.

Always consult your Doctor / GP before taking Nutritional Supplements, especially if you are taking medication, have an existing medical condition or are due to undergo surgery.

You should not take food supplements as a substitute for a varied balanced diet or a healthy lifestyle.

Contains Cow's Milk and Soya Protein from multiple sources.

This product is manufactured in a plant that handles: soya, wheat, egg, pea and nut products.

Does JMeal have any side-effects?

Side-effects are rare but please discontinue use and contact your GP immediately in the event of an adverse reaction.

Is JMeal vegetarian friendly?

Yes. JMeal is suitable for vegetarians but not for vegans (dairy).

Can I drink alcohol whilst taking JMeal?

Yes.

Can I take JMeal with the contraceptive pill?

Yes.

Can I use JMeal without exercise?

Yes.

What is an energy restricted diet?

An energy restricted diet refers to a low calorie diet.

How long before I see results from taking JMeal?

All our bodies are different so this can depend on your body. Usually you should see results within 2-3 weeks.

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